Fitness Done Right
Invest In Your Health
get into the best shape
of your life
Don’t struggle on your own. Get lasting results you never thought possible with expert nutrition coaching and accountability from our Kaizo X trainers.
1-on-1 Personal training is right for you if:
You’re tired of “quick fix” programs
If you’ve tried something before and “failed” — or just can’t stick with it — know that you’re not alone. And it’s not your fault. After all, self-directed training and nutrition programs fail 98 percent of the time. Not to mention, after many years in the fitness industry, we’ve seen dozens of diet and exercise fads come and go. That’s why we don’t follow fads. Instead, we’ll teach you doable daily actions that are designed to fit into a busy lifestyle. Bottom line: we’ll help you make fitness and nutrition a part of your life, without it taking over.
You want an expert to hold you accountable
Nothing worth doing can be done alone. That’s why we work closely with our clients to help them eat well and exercise, no matter what other craziness is going on in their lives. You’re busy and have enough to worry about; let us take care of the fitness and nutrition details so you don’t have to.
You want to get stronger and healthier
This program is for people who want to lose weight and body fat, build physical strength and confidence, get results that last, and get off the diet roller-coaster once and for all. We won’t give you a crazy diet or exercise program to follow; instead, we’ll help you build habits that will get you results that last forever.
Group training is right for you if:
Get IN Shape with Group coaching
In addition to 1-on-1 coaching with Kaizo X certified trainers, we offer in-person and virtual group coaching sessions.
These sessions are accompanied with DIY exercises that you can do at home and track in the TrueCoach app as well real-time feedback.
Real Rehab. Real Results.
Value
online programming
Hiring a personal trainer can easily cost as much as $500 per month, and that’s often just for the exercise program!
If you join us right now, you’ll have the opportunity to pay only $250 per month for both customized, online fitness programming and personalized, precision nutrition coaching which you can complete at home or at the gym.
Personal nutrition, movement, and lifestyle coaching with our certified coaches.
Delivered on a premium, easy-to-use platform you can take with you anywhere.
We only take a small number of new clients at a time, and spots are first-come, first-served.
Personal Coaching with Kaizo X
To get in shape, you’ll need to be consistent.
To be consistent, you’ll need help.
Lose weight, build strength, and have more energy.
I always start with your needs and goals. Then we’ll work together to develop a plan to help you eat, move, and live better—in a way that works for your body, and your life.
Health benefits beyond weight loss.
My science-based coaching method does more than just teach you how to eat better. In the end, it won’t be just about what you lose, but what you’ll gain: knowledge, control, and the confidence that comes with knowing you’re capable of anything.
Get the support you need—every step of the way.
I’ll remove all the guesswork and provide the accountability, direction, and support you need to stay consistent, no matter what life throws at you. We’re in this together.
No more weird diets or unrealistic workouts.
You don’t have to go to extremes to get amazing results. I’ll help you achieve your goals without flipping your life upside down.
Achieve your goals—even when life gets crazy.
I’ll break your big goals into small daily practices that add up to massive changes. As a result, you’ll progress toward your goals without ever feeling overwhelmed, and build habits that last a lifetime.
One-on-one coaching done right.
No cookie-cutter programs here. I will create a personalized plan that’s tailored specifically to your goals, needs, and preferences. At $250/month, personal coaching is finally affordable. And it just works. Why? Because I am committed to helping you get into the shape you want.
Remove Your Pain to Realize Your Gain
Real Coaching.
Real Results.
Why Train?
Is personal coaching right for you?
strength
Our programs not only improve your mobility but help you regain the strength you had before your injury.
Mobility
When recovering from an injury, stretching and focusing on mobility is key to ensuring that you perform safely.
assessment
We utilize the Functional Movement Screen to build strength while avoiding potentially harmful movements.
What They’re Saying
Client Testimonials
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Pricing Plans
1-on-1 Coaching
- Work directly with a Kaizo X certified coach
- Unique-to-you training
- Ensure you’re properly performing movements
- Regular assessments
- Maximize your progress
Group Classes
- Work directly with a Kaizo X certified coach
- Group training toward common goals
- Coaches help to correct movements throughout class
- Ensure consistent progress
online program
- Initial assessment with a Kaizo X certified coach
- Tailed coaching to achieve your goals
- 30 minute check-in with coaches every 2 weeks
- Consistent progress when you follow the program
What You Get
1-on-1 coaching
customized programming
1 hour evaluation
private Coaching
Group Classes
Group programming
1 hour evaluation
Semi-private coaching
online program
virtual programming
1 hour evaluation
regular check-ins
Join Now
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